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Station Café #6: Let's talk about sleeping and feelings

2015-1-26 (Mon) 2:40 p.m. -

If you have a hard time waking up in the morning, are really sleepy in class, unable to get rid of your fatigue, have troubled sleep, but sleep well with alcohol, or sleep longer on holidays than weekdays, you may have accumulated a sleep debt.
There is a close relationship between healthy sleep and stress management. One easily notices physical disorders, but not inner feeling disorders. Attend this station café, we will offer modest prescriptions.
Date & Time: Monday, January 26, 2:40 - 4:10 p.m.
Venue: Seminar Room #2, Student Commons
Speaker: MIKAMI Akira, psychiatrist, physician certified by the Japanese Society of Sleep Research
Apply to:
By email, send (1) your name, (2) your year in school, (3) the name of your school, and (4) your telephone number and email address to the address noted below by January 23.
Email: seikatsu-stu[at]
For more information, contact:
Support Center for Campus Life
Tel: 06-6850-6651

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